2025 Coaching Education Weekend – 6 USAT CEU’s each weekend

Spring:

February 27 – March 2, 2025 – Register

URL: https://www.active.com/orlando-fl/triathlon/coach-education-weekend-2025

Tri Peak Athlete – 2025 Coaching Education Weekend

Location: Tri Peak Athlete – 1700 S. Bumby Ave. Orlando, FL 32806

Join us for an enriching weekend dedicated to the continuing education of USA Triathlon coaches, taking place from February 27 – March 2, 2025. The event kicks off with a networking evening on Thursday, providing a perfect opportunity to connect with fellow coaches and industry experts.

The curriculum covers a range of cutting-edge topics essential for modern coaching, including:

• Lactic Threshold Testing and Utilizing the Moxy Meter
• Strategies for Coaching Neurodiverse Athletes
• Running Biomechanics
• Insights from New Studies on Bike Fittings
• Implementing Strength Conditioning
• Plyometric Training Techniques

This comprehensive program is designed to enhance your coaching skills and knowledge, ensuring you stay at the forefront of triathlon training methodologies.

Fees:

• $199 for USA Triathlon Coaches
• $150 for USAT Members

Don’t miss this opportunity to advance your coaching expertise and network with peers in the triathlon community. Secure your spot today!

(No Transfers or Refunds)

Outline

Thursday Night:

– Networking Event: (TBA)

  – Time: 7:00 PM

  – Location: 

 – Description: An informal gathering to foster connections among coaches, share experiences, and set the stage for the weekend. Attendees will have the opportunity to meet industry leaders and discuss the latest trends in triathlon coaching.

Friday:

– Morning Swim Workout: (Optional)

  – Time: 6:00 AM – 8:30 AM

  – Description: A practical session focusing on advanced swim techniques and drills designed to enhance efficiency and performance in the water. Coaches will learn how to identify and correct common swimming errors.

– Education Session 1: Lactic Threshold Testing & Using the Moxy Meter

  – Time: 9:00 AM – 11:00 AM

  – Description: This session will cover the principles of lactic threshold testing, including its importance in endurance training and how to implement it effectively. Participants will also learn how to use the Moxy meter to monitor muscle oxygenation and optimize training intensity for athletes.

– Break:

  – Time: 11:00 AM – 11:30 AM

– Education Session 2: Working with Neurodiverse Athletes

  – Time: 11:30 AM – 1:00 PM

  – Description: This session will explore strategies for coaching neurodiverse athletes, focusing on understanding their unique needs and adapting training methods to enhance their performance. Coaches will gain insights into creating inclusive training environments.

– Lunch Break:

  – Time: 1:00 PM – 2:00 PM

– Education Session 3: Working with Neurodiverse Athletes Practicum

  – Time: 2:00 PM – 5:00 PM

  – Description: A hands-on practicum where coaches will apply strategies learned in the previous session. Visiting athletes will participate, providing real-world scenarios for coaches to practice and refine their skills in working with neurodiverse individuals.

Saturday:

– Education Session 4: Running Biomechanics

  – Time: 9:00 AM – 10:30 AM

  – Description: This session will delve into the mechanics of running, focusing on techniques to improve efficiency and reduce injury risk. Coaches will learn how to analyze running form and implement corrective exercises.

– Break:

  – Time: 10:30 AM – 11:00 AM

– Education Session 5: New Studies on Bike Fittings

  – Time: 11:00 AM – 12:30 PM

  – Description: Participants will explore the latest research on bike fittings, learning how to optimize bike setup for comfort and performance. The session will cover adjustments for different body types and riding styles.

– Lunch Break:

  – Time: 12:30 PM – 1:30 PM

– Education Session 6: Strength Conditioning Implementation

  – Time: 1:30 PM – 3:00 PM

  – Description: This session will focus on integrating strength conditioning into triathlon training programs. Coaches will learn about the benefits of strength training, how to design effective programs, and the role of strength in injury prevention.

Sunday:

– Education Session 7: Plyometric Training

  – Time: 9:00 AM – 10:30 AM

  – Description: Coaches will learn about the principles of plyometric training and its application in triathlon. The session will cover exercises that enhance power and speed, and how to incorporate them safely into training routines.

– Closing Remarks:

  – Time: 11:00 AM – 12:00 PM

  – Description: A wrap-up of the weekend’s activities, including a summary of key takeaways, participant feedback, and discussion of future educational opportunities.

Hotels

Embassy Suites Orlando – Downtown

191 East Pine Street, Orlando, Florida, United States 32801

Tel: 1-407-841-1000

Courtyard Orlando Downtown

730 North Magnolia Avenue · Orlando, Florida 32803 USA