How Winback Therapy Helps Athletes Recover from Plantar Fasciitis Faster
Plantar fasciitis is one of the most common injuries we see among runners and triathletes. As a USA Triathlon Expert Coach – Level 3, I know how important it is for athletes to recover quickly, stay consistent in training, and…
Fuel for the Athlete – Nutrition for Athletes
Eating right is an essential part of being an athlete. Proper nutrition gives you the energy to train and compete in your sport at a high level. However, it can be difficult to know what constitutes proper nutrition and which…
Injuries Suck!
Admitting I Have A Problem (Part One) by Michael Fitz Patrick Injuries can happen to anyone – and the harder we train the more susceptible we become. We’ve likely all dealt with some level of injury during our athletic journey,…
Weight Loss Management Plan – We Personalize Nutrition For You – New Program
Weight Loss Management Plan – We Personalize Nutrition For You – New Program If you’re looking to lose weight, Tri Peak Athlete, LLC is here to help. It’s easier to shed the pounds if you’re motivated, and a perfect way…