Why Coaches Must Understand Modern Recovery Modalities – Evidence-Based Education for the Most Influential Role in an Athlete’s Life
Coaches Are the Most Influential Figure in an Athlete’s Life written by Hector L Torres – USA Triathlon Level 3 Coach In today’s performance landscape, coaches do far more than prescribe workouts. They influence: Training decisions Recovery behaviors Injury responses Long-term athlete health Research and real-world experience consistently show that athletes follow their coach’s guidance…
