Membership
Q: What are the membership fees for Tri Peak Athlete?
A: Our membership fee is $350 per month for customized training plans, with a minimum commitment of three months.
Q: Are there any discounts available for members?
A: Yes, Tri Peak Athlete members enjoy discounts from our partner brands like Hyperice, Zealios, Roka, Rudy Project USA, Base Performance Nutrition, Synergy Wetsuits, and Bucked UP.
Q: How can I join the CFL Tri Club?
A: CFL Tri Club is a separate entity from Tri Peak Athlete. You can join by visiting the CFL Tri Club website and signing up through their membership section. Feel free to contact them if you need assistance!
Training Programs
Q: What types of training programs do you offer?
A: Tri Peak Athlete offers customized training plans, nutrition protocols, strength training, and race day strategies tailored to individual needs.
Q: How are training schedules managed?
A: Training schedules are managed via TrainingPeaks, allowing for detailed progress tracking and adjustments.
Q: Do you offer training for beginners?
A: Absolutely! We provide entry-level training programs and community training sessions suitable for beginners.
Events and Competitions
Q: What events does Tri Peak Athlete participate in?
A: We participate in various events, including Ironman Barcelona and Ironman 70.3 Wilmington. Check our events calendar for upcoming competitions!
Q: How can I prepare for race day with Tri Peak Athlete?
A: Our coaches provide comprehensive race day strategies, including mental preparation, nutrition, and pacing tips.
Coaching and Expertise
Q: What are Hector’s qualifications as a coach?
A: Hector is a USA Triathlon Level 3 Coach with certifications including USA Cycling Level 2, USA Swimming Coach, USA Track and Field Level 1, and more.
Q: How does Hector tailor coaching for women aged 40-60?
A: Hector adapts coaching methods based on research on female anatomy, focusing on strength conditioning and development for women in this age group.
Nutrition and Wellness
Q: Do you provide nutrition plans along with training?
A: Yes, customized nutrition protocols are a key part of our training plans to optimize performance and recovery.
Q: How do you address wellness in your programs?
A: We incorporate holistic wellness strategies, including mental health support and recovery techniques, to ensure overall athlete well-being.
Community and Support
Q: What community support does the CFL Tri Club offer?
A: CFL Tri Club is a separate community-focused club that emphasizes community training sessions, regular events, and a supportive environment to foster camaraderie among athletes.
Q: How can I get involved in community events?
A: You can participate in CFL Tri Club’s regular events and community sessions by checking their events calendar and signing up through their website.