The new Winback team kit by Zoot Sports is live: tri racesuits, bike kits and run gear in Winback orange, with Tri Peak Athlete, ReadyOS, Kinvent and Pure Cycling Bike Fit on the back. The team store closes October 19, 2026.
Experience and Expertise: Hector L. Torres, MS, MHS, is set to represent USA Triathlon at the 2026 World Triathlon Congress in Spain, bringing over two decades of expertise in athlete development and community building.
Spring is finally here, and with it comes the excitement of a new triathlon season! Whether you’re preparing for your first sprint triathlon or taking on the challenge of a full Ironman, now is the perfect time to focus on your training and set yourself up for success. Here are five essential tips to help…
Welcome Beginners to Tomorrow’s Early Morning Bike Session at Tri Peak Athlete! 🚴♂️ We’re excited to invite both seasoned cyclists and beginners to join us tomorrow morning at 5:30 AM for an invigorating bike session at Tri Peak Athlete. Whether you’re joining us virtually or in person, this session is perfect for all levels. Session…
As we step into 2025, it’s the perfect time to set new goals and chart a path towards success. Whether you’re aiming for personal growth, professional achievements, or conquering a new race, having clear, actionable goals can make all the difference. Here’s a roadmap to help you set and achieve your goals this year. Reflect…
It’s not too late to enroll in the Triathlon Beginners Program! This comprehensive 11-week course is designed to prepare you for your inaugural race. What’s holding you back? Join us at Tri Peak Athlete to meet our committed coaches, explore our customized training plans, and receive expert guidance to accelerate your progress. 🌟 Ready to…
🏊♀️🚵♂️🏃♀️ Ready to take your triathlon training to the next level? Explore optimal fueling strategies for your swim, bike, and run sessions! With Tri Peak Athlete Elite Coaching Services, led by Hector L. Torres, a USA Triathlon Level 3 Coach, you’ll get expert guidance tailored to your specific needs. Enhance your performance, accelerate your progress,…
Support Central Florida Tri Club – Warriors in Training Hey there! I’m Hector Torres, the head coach of the Central Florida Tri Club and Tri Peak Athlete. For the past eight years, I’ve had the privilege of coaching a neurodiverse athletes, and we’ve been making waves in the world of triathlons. Our hard work and…
Training for a triathlon demands a delicate balance. While striving to excel in all three disciplines, it is essential to avoid overexertion. Success hinges on recognizing and respecting our individual limits and exertion thresholds. Let’s delve into the running segment of the training. For example, consider the following workout:4 sets of 8 minutes at a…
This guide’s all about why stretching your hip muscles and getting those glute muscles going is super important. It’s all about keeping a good posture, dodging injuries, and stepping up your game in sports. Stretching out the hips makes you more flexible and lets you move better, and firing up the glutes gives you a…