Race Day Worksheet
Enclosed you will find the worksheet to plan your nutrition for your Triathlon. Please contact me to schedule your Race Day Planning. Race Day Sheet Excel Race Day Sheet PDF
OFF Season – Swim Workout
Despite being the off season, you want to at least jump in the water so you won’t loose you feel for the water. Enclosed you will find a workout that will help keep your feeling for the water. Something short…
Third Annual Dentistry From The Heart (DFTH) – Professional Smiles
Since 2008, Professional Smiles has worked hard in developing a strong community in the Davenport area. Professional Smiles will be providing free dentistry to our community and we would love for you to partake of this event. Free cleaning, extraction…