Discover how Alina PT in South Miami is integrating the Winback BACK4 across rehabilitation, athletic recovery, wellness, tissue care, facial rejuvenation, and women’s wellness services to create new opportunities for patients and practice growth.
Tri Peak Athlete is growing—but the heart of our mission has not changed. For more than two decades, I have worked with athletes, coaches and communities who believe that meaningful progress is built through consistency, education, accountability and a genuine commitment to the person behind the performance. Tri Peak Athlete began as a coaching platform…
The recruitment period for the Winback Triathlon Performance & Recovery Pilot has officially moved into the next phase. We want to thank every athlete who took the time to apply and express interest in being part of this initiative. The response has been encouraging, and we are now beginning the process of reviewing applications and…
Reviewing the Science, Technology, and Why More Providers Are Integrating It Into Their Practice I recently had the opportunity to host a presentation on Winback TECAR Therapy, where we reviewed the science behind the technology, the evolution of the Winback system, and why more healthcare providers, rehabilitation specialists, and performance professionals are implementing it into…
Women’s Pelvic Health in Triathlon: A Performance and Health Imperative By Hector L. Torres, USA Triathlon Level 3 Coach Introduction Pelvic health is one of the most overlooked factors in female endurance performance—yet it directly impacts how athletes train, compete, and recover. Current evidence shows that a significant percentage of female athletes experience pelvic floor…
A Tri PeakAthlete Perspective on Strength, Hormones, and Recovery As a USA Triathlon Level 3 Coach and an NPC competitor, I’ve learned something that most men discover too late: Strength isn’t just what you see in the mirror. It’s pressure control. It’s neuromuscular coordination. It’s hormonal efficiency. And for male endurance and strength athletes —…
Coaches Are the Most Influential Figure in an Athlete’s Life written by Hector L Torres – USA Triathlon Level 3 Coach In today’s performance landscape, coaches do far more than prescribe workouts. They influence: Training decisions Recovery behaviors Injury responses Long-term athlete health Research and real-world experience consistently show that athletes follow their coach’s guidance…
What is TECAR Therapy? TECAR therapy (Transfer of Energy Capacitive and Resistive) is a cutting-edge rehabilitation technology that’s quickly becoming the go-to solution for physical therapists, chiropractors, and athletic trainers. Unlike traditional modalities, TECAR works deep within the tissues using high-frequency current (300 KHz – 1.1 MHz) to: Block pain signals and stimulate endorphin release…
For triathletes, runners, and cyclists, iliotibial band syndrome (ITBS) is one of the most common and stubborn overuse injuries. Characterized by pain along the outside of the knee or hip, ITBS can sideline even the most disciplined athletes. Fortunately, with advancements in non-invasive technologies like TECAR Therapy, physical therapists and chiropractors have a powerful tool…
Plantar fasciitis is one of the most common injuries we see among runners and triathletes. As a USA Triathlon Expert Coach – Level 3, I know how important it is for athletes to recover quickly, stay consistent in training, and avoid setbacks. That’s why I’m excited to introduce Winback Therapy – BACK4 as a game-changing…