Orlando: Winback Aesthetics Training — November 7
Work with the BACK4 at Quantum Care in Ocoee. Saturday, November 7, 9 AM–5 PM. Free to attend; only 12 spaces.
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Coach's Corner | Events | News
Spring Training Tips for Triathletes: How to Kick Off Your Best Race Season Yet
Spring is finally here, and with it comes the excitement of a new triathlon season! Whether you’re preparing for your first sprint triathlon or taking on the challenge of a full Ironman, now is the perfect time to focus on your training and set yourself up for success. Here are five essential tips to help…
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Coach's Corner | Events | News
Building Your Stamina on the Run: Tips for Triathletes
As we approach the St. Anthony’s Triathlon on April 26, it’s time to focus on one of the most crucial components of your race: the run. Whether you’re looking to shave minutes off your time or simply finish strong, building stamina is key to conquering the 10K run after a swim and bike. Let’s dive…
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Vegan Meal Guide
Begin Your Vegan Meal Adventure: Day 1 of Our Plant-Based Plan Starting a vegan or plant-based diet can feel exciting and empowering, especially with the right guidance. Whether you’re diving into veganism or just adding more plant-based meals to your training routine, a structured meal plan is a great way to begin. Today, we’re exploring…
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Unstoppable Performance: My Experience with the Synergy Hyperion Elite Triathlon Wetsuit
When it comes to triathlon, having the right gear can make all the difference. Over the years, I’ve tested countless products, but few have impressed me as much as the Synergy Hyperion Elite Triathlon Wetsuit. After using it in several races, I can confidently say this wetsuit is a game-changer for athletes serious about their…
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Get Fit … Get Faster and Start Running Today with CFL Tri Club! 🏃♂️🏃♀️
Are you ready to lace up your running shoes and hit the track? Whether you’re a seasoned athlete or a complete beginner, the Central Florida Tri Club (CFL Tri Club) welcomes you to join us for our Wednesday Track Sessions at Howard Middle School, located at 8800 Robinson Street, Orlando, FL 32801. Why Join Our…
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Coach's Corner | Events | News
Exciting Changes Ahead: Tri Peak Athlete’s Relocation Update 🚴♂️
Dear Central Florida Tri Club Members, I hope this message finds you well. I’m reaching out to share some important news about Tri Peak Athlete’s relocation. We will be moving out of our current location at 1700 S. Bumby Ave., Orlando, FL 32801, and a new location has not been selected yet. During this transition…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Bike Ride – Tuesday @5:30 am
Welcome Beginners to Tomorrow’s Early Morning Bike Session at Tri Peak Athlete! 🚴♂️ We’re excited to invite both seasoned cyclists and beginners to join us tomorrow morning at 5:30 AM for an invigorating bike session at Tri Peak Athlete. Whether you’re joining us virtually or in person, this session is perfect for all levels. Session…
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Coach's Corner | Events | News
Reminder: CFL Tri Club Kickoff Meeting – January 18th at 1 PM 🏊♀️🚴♂️🏃♂️
Hi CFL Tri Club Members, I hope you’re all having a fantastic week! I’m writing to remind you about our exciting Central Florida Triathlon Club kickoff meeting happening this Saturday, January 18th, at 1 PM. This is a great opportunity to gear up for the upcoming season and connect with fellow athletes. The Central Florida…
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Setting Up Your Goals for 2025: A Roadmap to Success
As we step into 2025, it’s the perfect time to set new goals and chart a path towards success. Whether you’re aiming for personal growth, professional achievements, or conquering a new race, having clear, actionable goals can make all the difference. Here’s a roadmap to help you set and achieve your goals this year. Reflect…
