tri coach orlando

Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?

I Will, I Can, I Must! – Podcast
ByTri Peak Athlete, LLC June 30, 2024
Are you seeking a dose of inspiration to ignite your passion and perseverance? Look no further. Tune into the remarkable journey of Hector L. Torres on the 120th Episode of Tri Beginner’s Luck, and prepare to be truly moved. With an extraordinary tale of transformation, Hector’s venture from facing a life-threatening health warning at just…
Share this:
X
Facebook
Email
LinkedIn
Print
Tumblr
Like this:
Like Loading…
Read More I Will, I Can, I Must! – Podcast
Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?

Staying Focused During the Holidays: 5 Tips for Wise Nutrition Choices
ByTri Peak Athlete, LLC November 29, 2023
Introduction: As we approach the holiday season, it’s easy to get caught up in the festivities and indulge in an array of delectable treats. However, as athletes, it’s crucial to stay focused on maintaining our nutrition and training routines. In this blog post, I want to encourage all the athletes from the Central Florida Tri…
Share this:
X
Facebook
Email
LinkedIn
Print
Tumblr
Like this:
Like Loading…
Read More Staying Focused During the Holidays: 5 Tips for Wise Nutrition Choices
Coach's Corner | Healthy Recipes

Benefits of Eating Broccoli!
ByTri Peak Athlete, LLC February 21, 2023February 21, 2023
Benefits of Eating Broccoli Broccoli is often thought of as a healthy food, but did you know that it can also be beneficial for athletes? This leafy green vegetable is a good source of vitamins A and C, as well as fiber and potassium. Broccoli can help athletes by providing them with the nutrients they…
Share this:
X
Facebook
Email
LinkedIn
Print
Tumblr
Like this:
Like Loading…
Read More Benefits of Eating Broccoli!
Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?

Week of December 19 – 25, 2022
ByTri Peak Athlete, LLC December 19, 2022
Hello Team, What a wonderful weekend of celebration! As the Holiday’s unfold, there is a lot of parties and gatherings. Please make wise choices as we don’t to be gaining 10 – 15 lbs during the holidays. The Holiday party was a great celebration. Thank you very much for your gifts. I greatly appreciate it!…
Share this:
X
Facebook
Email
LinkedIn
Print
Tumblr
Like this:
Like Loading…
Read More Week of December 19 – 25, 2022

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: