Hello Team, 

What a wonderful weekend of celebration! As the Holiday’s unfold, there is a lot of parties and gatherings. Please make wise choices as we don’t to be gaining 10 – 15 lbs during the holidays. 

The Holiday party was a great celebration. Thank you very much for your gifts. I greatly appreciate it! We are a true family and I am looking forward to 2023. Enclosed you will find the schedule for this week.

Weekly Schedule

Enclosed you will find the schedule for this week. 

I wanted to apologize for last Saturday’s bike session. I didn’t have the equipment to do a zoom session. 

Holiday Party Pictures

Keep up the good work and I’ll see you in the morning. 

Coach Torres