Coach's Corner | Events | News
Athlete Profile
Athlete Profile – Please complete and return.
-
-
Coach's Corner | Events | News
Handcyclinc / Pushrim Clinic
Hand Cycling Clinic will be held on Date: June 8, 2012 Location: Flatwoods Park – Google Map Time: 9 am – 12 n Duration: 90 – 120 min Sport: Hand Cycling Clinic Note: Please bring water and appropriate nutrition for the training day.
-
White Bean Hummus
White Bean Hummus Ingredients 1/4 cup chopped green onions 2 tablespoons fresh lemon juice 2 tablespoons tahini (sesame-seed paste) 1/2 teaspoon dried oregano 1/4 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon black pepper 1 (19-ounce) can white beans, rinsed and drained 1 garlic clove, peeled Directions: Combine all of the ingredients in a food…
