This is the list of athletes racing Haines City 70.3:
Subscribe to get the latest posts sent to your email.
Enclosed you will find the new schedule: Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
What a great day to see the assistant coaches working Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
To my dedicated Tri Peak Athletes gearing up for their races, I can’t stress enough the importance of proper hydration. It’s come to my attention that many of you have experienced bloating, gastrointestinal issues, and diminished performance – all signs of incorrect hydration practices, notably the solo consumption of electrolyte mixes and high-sodium foods without…
I am so proud of all of the athletes who raced this weekend! Your hard work pays off! PR 70.3GiovanniIsidroKarenTylerDonnieAndresDannyWynneTri Gator SprintAna H. 5kJustinAndrew Celebrating post Race! Thank you so much for the support crew! We couldn’t have done it with out you! Discover more from Subscribe to get the latest posts sent to your…
Warm up: 3 rounds of: ⁃ 200 meters or 1 minute of jump rope or jumping jacks ⁃ 20 high knees ⁃ 10 air squats ⁃ 10 hand release push ups ⁃ 10 knees to elbow Mobility ⁃ 10 side to side lunge ( body weight) ⁃ 5 inch work (walk out push up) ⁃…
Join the Central Florida Tri Club for their annual kick off meeting. We will be discussing the plans for the following year, strategies for upcoming races and training plans. We will also be discussing the discounts that we will get from our sponsors. Can’t wait to see you there! Date: January 14, 2023 Time: 1…
Subscribe now to keep reading and get access to the full archive.
Subscribe now to keep reading and get access to the full archive.