Hello Team, Enclosed you will find the schedule for this weekend: Friday – 12 noon Bike Session – Cancelled – Rest for tomorrow Saturday Time: 7: 00 am sport: Bike / Run Location: UCF Research Parkway Duration: Augusta 70.3: 56 – 70 mile / 4 mile run Ironman Hawaii: 90 – 95 mi / 6 mile…
5:30 am Sport: Bike Trainer Session / Run Location: Tri Peak Athlete and Virtual Duration: 90 min bike / 20 min run 9:30 am Sport: Tri Peak Conditioning Location: Tri Peak Athlete – By Appointment Only Duration: 1 hour 4 pm Sport: Special Olympics Conditioning Location: Tri Peak Athlete Duration: 1 hour
Hello Team, Enclosed you will find the weekend reminder. Join The Club Supplements Discount PipingRock: Huge Sale on Supplements Recommendation for recovery: CLA – Taken with each meal Chromium Picolnate: 1000mg with each meal BCAA – Take during training L – Glutamine – Intra / Post Training Link: https://www.pipingrock.com/vitamins-a-d?rwcode=JLG267&_slang=en-US CBD Sale Discount: https://www.kulahawaii.com/?ref=USXX-gKzvSQg8w
Wednesday 6 am Run – Howard Track 12n VR Bike Session ID: 868 0562 1340
Hello Team, Enclosed you will find the schedule for the weekend, please review: I will not be at the race as I have a competition on Saturday. However, Jen, Carlos and Jeff will lead the warm ups! If you have any questions, please do not hesitate to contact me. Help these athletes get to Nationals!…
Monday Boot Camp Time: 6 am Location: Tri Peak Athlete – 617 Virginia Dr. Orlando, FL Duration: 1 hour Note: Bring mat towel and water bottle. Lucky’s Lake Swim Time: 7:30 am Start time: 7:45 am Note: Two crossings minimum
Hello team, How exciting! It is the Fourth of July already! Please review the following update for this weekend: Saturday Time: 6 am Sport: Run – Tempo Location: Baldwin Park Fountain Duration: 80 min Time: 9:00 am Sport: Body Conditioning Location: Fabletics – Millenia Mall Duration: 45 min – Free Register: https://www.eventbrite.com/e/body-weight-conditioning-with-hector-torres-at-fabletics-orlando-tickets-367802285537 Sunday Time: 7 am…
Hi, my name is Hector L Torres. I am the Head Coach for Tri Peak Athlete and Central Florida Tri Club. I have been working with Intellectual Impaired athletes for five years ago to start the Triathlon sport. It has grown so much, and we made a tremendous impact that the Intellectual Impaired Division was…
Bike Trainer / Run5:30 amLocation: Tri Peak and ZoomZoom ID: 868 0562 1340
Warm up: 200 Free / 200 Kick / 200 Pull / 200 Free Main Set: Short Recovery building on muscular endurance. Try and not to take more than the necessary on the recovery sets. 400 Free with 20 sec RI (80% of Effort) Check your time at the 200 mark. 300 Free with 15 Sec…