Bike Trainer / Run
5:30 am
Location: Tri Peak and Zoom
Zoom ID: 868 0562 1340
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Hello Team, We are shooting for 2.5 hours tomorrow. Make sure you bring enough nutrition for the ride. Starting at 5 am! You can do it! Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
Enclosed you will find the schedule for this weekend. PDF File: Camp Schedule (Click to download) Athlete Profile: Athlete Information Camp (Click to download) Locations: YMCA – Downtown – 433 N. Mills Ave. Orlando, FL 32083 Tri Peak Athlete, LLC – 617 Virginia Dr. Orlando, FL 32803 Lake Louisa State Park – US – 27 S. Clermont, FL –…
NormaTec Recovery After years of successfully treating thousands of patients with severe illness and disease, NormaTec developed the NormaTec MVP(“Most Valuable Pump”) Sports Medicine model. Used world-wide by orthopedic surgeons, athletic trainers, and professional and Olympic athletes, the NormaTec MVP has quickly become the treatment option of choice for: Pre/Post Workout – Recover faster and perform better Injury Recovery…
The Fourth Discipline: Finding Work–Life Balance in Ironman Training Training for an Ironman is more than just swimming, biking, and running — it’s a life-defining journey that tests your discipline, your patience, and your ability to balance it all. Between early-morning workouts, demanding careers, and family commitments, it often feels like there simply aren’t enough…
As a triathlete, you understand the importance of nutrition in your performance. What you may not realize, however, is that under-eating protein can significantly impede your endurance and reduce the amount of energy you have during training and competition. Maximizing your protein intake is essential for triathletes who want to stay fit and energized for…
Join us today for Virtual Strength ! 5:30 pm Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.com/join-today/ #ntrecovery coronavirus…
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