Get Fit … Get Faster and Start Running Today with CFL Tri Club! 🏃♂️🏃♀️
Are you ready to lace up your running shoes and hit the track? Whether you’re a seasoned athlete or a complete beginner, the Central Florida Tri Club (CFL Tri Club) welcomes you to join us for our Wednesday Track Sessions…
R&R: The Secret Weapon Every Athlete Needs to Master
R&R: The Unsung Hero of Triathlon Training Ah, R&R…. rest! The word might sound like a foreign language to many triathletes, who are often more fluent in “sprint,” “cycle,” and “swim.” But if you’re serious about improving your performance, it’s…
Bike Ride – Tuesday @5:30 am
Welcome Beginners to Tomorrow’s Early Morning Bike Session at Tri Peak Athlete! 🚴♂️ We’re excited to invite both seasoned cyclists and beginners to join us tomorrow morning at 5:30 AM for an invigorating bike session at Tri Peak Athlete. Whether…
Setting Up Your Goals for 2025: A Roadmap to Success
As we step into 2025, it’s the perfect time to set new goals and chart a path towards success. Whether you’re aiming for personal growth, professional achievements, or conquering a new race, having clear, actionable goals can make all the…
Empowerment Through Strength: The Vital Role of Exercise for Women Over 40 and 60
As women gracefully transition into their 40s and beyond, embracing a lifestyle that includes regular exercise and strength training becomes increasingly important. This isn’t just about maintaining a certain physique; it’s about enhancing overall well-being, boosting confidence, and ensuring a…
11 Week Beginner Triathlon Training Program
It’s not too late to enroll in the Triathlon Beginners Program! This comprehensive 11-week course is designed to prepare you for your inaugural race. What’s holding you back? Join us at Tri Peak Athlete to meet our committed coaches, explore…
Synergy Wetsuits: The Ultimate Gear for Your Next Swim!
Are you looking for the perfect wetsuit to enhance your swimming experience? Look no further than Synergy Wetsuits – the ultimate gear for all your aquatic adventures. Made with the highest quality materials and equipped with innovative technology, these wetsuits…
Get Ready for the Triathlon Intro Meeting!
Are you excited to explore triathlons? Whether you’re a beginner or looking to improve your skills, join us for our Information Meeting on September 25, 2024, at 6 PM. We’ll meet at Tri Peak Athlete, located at 1700 S. Bumby…
Get Ready to Conquer Your Triathlon: The Ultimate Warm-Up Routine
As you prepare for your triathlon, a solid warm-up routine is crucial. Warming up boosts performance and reduces injury risk, setting you up for a confident race. Here’s a warm-up routine to get your body and mind ready! 1. Dynamic…
Helmet Safety: Why It’s Crucial to Regularly Replace Your Cycling Helmet
When you’re hitting the road or trail, your cycling helmet is your first line of defense against head injuries. However, like all protective gear, helmets aren’t designed to last forever. Over time, wear and tear, as well as exposure to…