Tri Peak Athlete is growing—but the heart of our mission has not changed. For more than two decades, I have worked with athletes, coaches and communities who believe that meaningful progress is built through consistency, education, accountability and a genuine commitment to the person behind the performance. Tri Peak Athlete began as a coaching platform…
Free 12-Week Triathlon Performance & Recovery Program | Apply by August 12 Now Recruiting 10–15 Triathletes for an Exclusive 12-Week Performance Initiative Are you training for a 70.3-distance triathlon or another endurance event this fall? Tri Peak Athlete is now accepting applications for an exclusive 12-week Performance & Recovery Cohort designed to help endurance athletes…
Reviewing the Science, Technology, and Why More Providers Are Integrating It Into Their Practice I recently had the opportunity to host a presentation on Winback TECAR Therapy, where we reviewed the science behind the technology, the evolution of the Winback system, and why more healthcare providers, rehabilitation specialists, and performance professionals are implementing it into…
Running injuries often stem from movement and recovery issues, not just training problems. Tightness, discomfort, and pain signal the need for improved mechanics and recovery strategies. By focusing on circulation, mobility, and tissue healing, runners can enhance performance and prevent injuries.
Lake Eola run workout Orlando CFL Tri Club 5:30 AM training session
Hello everyone, Thank you to everyone who joined us for the Triathlon Swim Clinic on Saturday at the Downtown Orlando YMCA! It was an awesome session filled with focused drills, technical corrections, and a lot of positive energy in the pool. Here’s a quick recap of what we worked on: 🏊♂️ Clinic Highlights & Drills Reviewed…
Team Tri Peak — the wait is over! We’re excited to announce that our Exclusive Special Edition Tri Peak Bundle is officially available for order! This is your chance to suit up in high-performance, custom gear designed to help you train and race like an elite. 🔥 What’s Included in the Tri Peak Bundle? For…
Are you ready to refine your swimming technique and boost your performance in the water? Whether you’re aiming to improve your strokes, build endurance, or increase your speed, our intermediate swimming program is designed to help you achieve your goals. At Tri Peak Athlete, we understand that intermediate swimmers have unique needs. You’ve already mastered…
Spring is finally here, and with it comes the excitement of a new triathlon season! Whether you’re preparing for your first sprint triathlon or taking on the challenge of a full Ironman, now is the perfect time to focus on your training and set yourself up for success. Here are five essential tips to help…
As men cross the 40-year mark, they often face physiological changes that can impact their athletic performance, strength, and recovery. However, with the right strategies and a tailored approach, men over 40 can continue to thrive, improving their fitness, health, and overall well-being. Understanding Low Testosterone and Its Impact on Performance One of the most…