Spring Training Tips for Triathletes: How to Kick Off Your Best Race Season Yet
Spring is finally here, and with it comes the excitement of a new triathlon season! Whether you’re preparing for your first sprint triathlon or taking on the challenge of a full Ironman, now is the perfect time to focus on…
Bike Ride – Tuesday @5:30 am
Welcome Beginners to Tomorrow’s Early Morning Bike Session at Tri Peak Athlete! 🚴♂️ We’re excited to invite both seasoned cyclists and beginners to join us tomorrow morning at 5:30 AM for an invigorating bike session at Tri Peak Athlete. Whether…
Setting Up Your Goals for 2025: A Roadmap to Success
As we step into 2025, it’s the perfect time to set new goals and chart a path towards success. Whether you’re aiming for personal growth, professional achievements, or conquering a new race, having clear, actionable goals can make all the…
11 Week Beginner Triathlon Training Program
It’s not too late to enroll in the Triathlon Beginners Program! This comprehensive 11-week course is designed to prepare you for your inaugural race. What’s holding you back? Join us at Tri Peak Athlete to meet our committed coaches, explore…
Ready to start your journey!
🏊♀️🚵♂️🏃♀️ Ready to take your triathlon training to the next level? Explore optimal fueling strategies for your swim, bike, and run sessions! With Tri Peak Athlete Elite Coaching Services, led by Hector L. Torres, a USA Triathlon Level 3 Coach,…
Mastering Triathlon Performance: Running Pace Zones and Cycling Power Zones
Training for a triathlon demands a delicate balance. While striving to excel in all three disciplines, it is essential to avoid overexertion. Success hinges on recognizing and respecting our individual limits and exertion thresholds. Let’s delve into the running segment…
Triathlete Travel Guide for Race Accommodations
Traveling to a triathlon, such as an Ironman race, requires careful planning to ensure you have everything you need for before, during, and after the event. Use this guide to help you prepare your essential items and documents, and to…
Schedule your Check-In
Dear athletes, To ensure effective communication and progress tracking, it is essential that you schedule your biweekly report using the following link: Schedule Your Appointment.Please note that it is your responsibility to book your check-in appointment every 2-3 weeks. If…
The Book: Next Level – Your Guide to Kicking Ass, Feeling, Great, and Crushing Goals Through Menopause and Beyond
As a coach, I can’t stress enough the importance of understanding the unique physiological aspects and challenges female athletes face. One resource that does an incredible job of addressing this is ‘Next Level: Your Guide to Kicking Ass, Feeling Great,…
Staying within your Zones!
Training for a triathlon requires balance. While we aim to conquer all three disciplines, it’s crucial not to push ourselves too far. To ensure success, we must stay within our own limits and effort zones. Let’s talk about the running…