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If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.com/join-today/
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Enclosed you will find the upcoming events that we have for 2023! Click below for more information. Join us to any of these activities. Let me know if you have any questions. Coach Torres 321-443-0073 Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
Join us today for Virtual Strength ! 5:30 pm Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.com/join-today/ #ntrecovery coronavirus…
Hello team, It is Mothers day weekend! Make sure you call your Mom and tell her that you love her. Enclosed you will find several items: Weekend ScheduleNormaTec SaleXterra Wetsuit SaleZym ProductsDog Lovers – Paws in the Park Weekend Schedule – It is getting HOT! So we need to start earlier! SaturdayArrival Time: 6:15 amDeparture…
“My Coach is telling me to slow down!” – Athlete Going slower to get faster may sound counterintuitive when it comes to running, but slowing down can actually be one of the best ways to increase your speed. It forces you to work smarter and focus on the form and technique of your run. Not…
Granola Most granola contains some sort of oil, but we use fruit juice and syrup or agave nectar to give our oats moisture before backing. There are countless ways to enjoy granola throughout the week: as cold breakfast cereal, combined with steamed milk for a quick and healthy ” oatmeal” or mixed in with yogurt…
Stop by anytime between 9 AM and 6 PM — no appointment needed. I spend most of my time coaching athletes through the training side of performance — the miles, the intervals, the race prep. But recovery is the half of the equation that gets ignored the most, and it’s usually where the biggest gains…
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