Saturday Ride and Athletes Racing Haines City 70.3
Group Ride for Non Racers For those athletes not racing Haines City – there will be a group ride out of UCF Research Parkway at 7 am. Rolling out at 7:15 am. The group will be doing 2 hours at…
Order your Tri Peak Uniform
Order your uniform through Andre at Kiwami. Email at Andre Bennatan : contact@kiwamitri.com and Cc me in the email. You will have a quick turn over time.
Athletes Racing Haines City 70.3
This is the list of athletes racing Haines City 70.3: Jennifer Elliot Lori Campbell Carlos Mendoza Jennifer Sturgess Marcell Pizzo Robert Perlant Yara Idelfonoso Angel Rosario Donald McCammon Lina Miller Cisco Chavez Alfredo Solarte Maria Fernanda Tondolo
Taper / Race Week
This week, it is important to tone it down and don’t over due it. Taper can be defined as a reduction in training with the goal of having the athlete sharp at the end of taper. The goal of sharpness…
Taper Run/Track Workout
Warm up: 10 min easy pace 5 x 20 sec pick ups with 40 sec recovery Drill set: 4 x 10 single leg drills (each side ) followed by 10 strides 4 x 5 low toe taps on each side…
Schedule your session
New software to book your appointment with the coach https://myps.io/book/tripeakathletellc Please Book your sessions two days in advance and await confirmation. It is your responsibility to book your sessions.
2019 Triathlon Breakthrough Camp – Save The Date
Save The Date 2019 Breakthrough Camp! Feb 28 – Mar 3 Orlando, FL