Tuesday – Schedule
5:30 am Sport: Bike Trainer Session / Run Location: Tri Peak Athlete and Virtual Duration: 90 min bike / 20 min run 9:30 am Sport: Tri Peak Conditioning Location: Tri Peak Athlete – By Appointment Only Duration: 1 hour 4…
Weekend Reminder – July 15 – 17, 2022
Hello Team, Enclosed you will find the weekend reminder. Join The Club Supplements Discount PipingRock: Huge Sale on Supplements Recommendation for recovery: CLA – Taken with each meal Chromium Picolnate: 1000mg with each meal BCAA – Take during training L…
Wednesday – Schedule
Wednesday 6 am Run – Howard Track 12n VR Bike Session ID: 868 0562 1340
Weekend of July 8 – 11, 2022
Hello Team, Enclosed you will find the schedule for the weekend, please review: I will not be at the race as I have a competition on Saturday. However, Jen, Carlos and Jeff will lead the warm ups! If you have…
Happy 4th of July!
Monday Boot Camp Time: 6 am Location: Tri Peak Athlete – 617 Virginia Dr. Orlando, FL Duration: 1 hour Note: Bring mat towel and water bottle. Lucky’s Lake Swim Time: 7:30 am Start time: 7:45 am Note: Two crossings minimum
4th of July’s Weekend Update
Hello team, How exciting! It is the Fourth of July already! Please review the following update for this weekend: Saturday Time: 6 am Sport: Run – Tempo Location: Baldwin Park Fountain Duration: 80 min Time: 9:00 am Sport: Body Conditioning…