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Help Puerto Rico !
Hello team, Puerto Rico needs our help! Please donate none perishable items such as food in a can, batteries, water, clothing …. whatever you have extra! Donate at Tri Peak Athlete, LLC Address: 617 Virginia Dr, Orlando, Florida this Saturday from 9 am – 12n Please forward the message to anyone you may know that…
NormaTec Recovery
NormaTec Recovery After years of successfully treating thousands of patients with severe illness and disease, NormaTec developed the NormaTec MVP(“Most Valuable Pump”) Sports Medicine model. Used world-wide by orthopedic surgeons, athletic trainers, and professional and Olympic athletes, the NormaTec MVP has quickly become the treatment option of choice for: Pre/Post Workout – Recover faster and perform better Injury Recovery…
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We all get very excited and motivated when we sign up for a goal or a race! However, we forget to consider the work that goes into play to make this happen. Many try to take the easy way out and don’t schedule the necessary time to dedicate to their training to make this happen….
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For triathletes, the season can feel like a never-ending roller coaster of highs and lows as you prepare for upcoming races. The excitement and anticipation at the beginning can quickly give way to fear and fatigue as race dates approach; sometimes it’s hard to stay positive amidst all the stress! However, staying motivated while training…
Strength Training for Women: Holistic Health and Longevity
Hey fabulous ladies, it’s time to take your workout to the next level and unleash the incredible, transformative potential of weightlifting for your overall well-being! Let’s embrace the strength within and conquer our fitness journey like the unstoppable forces we are! 💪✨ Weightlifting not only helps in building physical strength and endurance, but it also…









