NormaTec Holiday Sale!
NormaTec Sale – $1495
(Discount code: Tripeak14)
Discover more from
Subscribe to get the latest posts sent to your email.
NormaTec Sale – $1495
(Discount code: Tripeak14)
Subscribe to get the latest posts sent to your email.
Don’t waste time deciding on which shirt to put on each morning. This tank top and t-shirt will never go out of style. The Technical race tanks provide extreme comfort and superior wicking capabilities. Soon to be your favorite workout shirt. Made from DriSmart Technical fabric Silky-soft interior Flat seam construction fr no rub comfort…
Repost!Join me this Sunday at 9:30 am for a Free Power Core Yoga / Pilates session at Fabletics in the Millenia Mall. Bring a mat and towel. Snacks and waters will be provided! Register at https://www.eventbrite.com/e/power-strength-yoga-pilates-with-hector-torres-tickets-181987879647?ref=eios For information on coaching for Triathlon, swimming, biking, running or whichever sport you practice… we will create a program…
If you are an athlete or a beginner looking to get into shape, healthy starches can play an important role in your diet. Carbohydrates provide the body with energy and help to fuel your workouts, but not all carbs are created equal. Refined flours often times lack essential vitamins and minerals that our bodies need,…
From the Coach… I might have heard this several times: slept in watch another episode of the Biggest loser read three days’s worth of backlon on our Twitter feed finished work had dinner with friends hit Target for some “essentials” stared at the walls couldn’t put the Facebook app down Also, here’s a selective list…
As triathletes, you practice a multi sport lifestyle, it is very important to implement strength training for injury prevention, muscular endurance and power to the disciplines you practice. However, many athletes tend to do the same strength workouts over and over. They don’t realize that their body will adapt and will reach a plateau. Switching…
Congratulations to all of the athletes who raced this past weekend: All of your hard work has paid off. Upcoming Events – Don’t Forget so sing up as only a few spots left Enclosed you will find the upcoming events that we have for 2023! Click below for more information. Weekly Calendar – Get ready…
Subscribe now to keep reading and get access to the full archive.
Subscribe now to keep reading and get access to the full archive.