Tri Peak Athlete

Elite Coaching

Healthy Recipes

Power Packed Protein Granola

Ingredients:

  • 1 cup of honey or stevia 
  • 2 tablespoons of almond butter or peanut butter 
  • 1 tbsp of coconut oil
  • 2 scoops of protein at least 50 grams
  • 4 cups of rolled oats 
  • 1 vanilla bean 
  • 1/2 cup of almonds 
  • 1/4 cup of sunflowers  seeds
  • 1/4 cup of lint seed
  • 1/4 cup of pumpkin seeds
  • 1/4 cup of walnuts seeds.

Post bake:

  • 1/2 cup of cranberries
  • 1/2 cup of coconut flakes

Directions:

  1. Preheat oven to 250 degrees. 
  2. In a large bowl, combine the oats, almonds, sunflowers seeds, Lind seed pumpkin seeds and walnuts. 
  3. Take the honey and heat in a sauce pan. Add the protein powder, almond butter, coconut oil and vanilla bean. Stir and make a nice thick sauce. 
  4. Remove from heat. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 10 minutes to achieve an even color.
  5. Remove from oven and transfer into a large bowl. Add cranberries and coconut flakes and mix until evenly distributed.
  6. Allow 10 – 15 minutes to cool off. 
  7. Enjoy with milk or yogurt. 

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