Hello team, I’m so proud of all of you! You all did an amazing job. Unfortunately, at times the end result we want is not the outcome we planned for; however, we get up and keep on fitting and training to get better. Congratulations to all of the athletes who got ready for the starting line…
Our glory is not in never failing, but in rising up every time you fall! Ralph Emerson Join The Club Register here: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021 If you have any questions, please do not hesitate to contact me. Hector L Torres USA Triathlon Coach Lv 3 USA Cycling Coach Lv 2 USA Track and Field Lv 1 USA Swimming…
CFL Tri Club Kick Off Meeting Date: January 8, 2022 Location: Rosen Aquatic Center on International Dr. 8422 International Dr. Orlando, FL Time: 1 pm I encourage you to bring a friend. If you can please pass along the invitation, that will be great. Register Today Link: https://endurancecui.active.com/event-reg/select-race?e=79960632 Flyer 2022 CFL Tri Club Kick OFF.pdfDOWNLOAD
Schedule Friday Option A: Group Ride if you are not riding on Saturday Location: Advance Cyce on Lee Rd and 436 Time: 5:30 am Pace: 18 – 20 mph Duration: 2 hours – please charge your lights. Option B: Group Swim at the Rosen Aquatic Center Location: Rosen Aquatic Center on I Drive Time: 8 am Duration:…
Enjoy your day with your family and give thanks for the opportunity you have to do the things you do! Schedule Thursday 7:15 am – Run – Meet at Pagoda for warm up and run the Turkey Trot – Lake Eola Friday 5 am – Strength – Tri Peak Athlete (Turkey Burner Workout) 6:15 am…
Join Us!Build Run SpeedWednesday – 6 amLake Eola – Red Pagoda Coached by Coach Torres All levels welcome! For information on coaching for Triathlon, swimming, biking, running or whichever sport you practice… we will create a program for you. Fee free to contact us for more information. Keep on grinding!
Congratulations to The athletes who raced this morning at the Space Coast Triathlon!Luis Ortiz – 1st OverallJeff Meister – 1st ClydesdaleMaryory Calixto – Duathlon For information on coaching for Triathlon, swimming, biking, running or whichever sport you practice… we will create a program for you. Fee free to contact us for more information. Keep on…
An amazing morning at the Special Olympics Mock Triathlon at Lake Louisa State Park. I’m very proud of all the athletes who participated and the volunteers who came to support the athletes! For information on coaching for Triathlon, swimming, biking, running or whichever sport you practice… we will create a program for you. Fee free…
2021 CFL Tri Club Kick OffDate: January 16, 2021Time: 3 pmLocation: Tri Peak Athlete or via zoom.Address:617 Virginia DrOrlando, Fl 32803 Meet the coaches and connect with other fellow triathletes. The CFL Tri club is one of the oldest and largest triathlon clubs in Central Florida. Our members’ experience levels range from first timers to…
Today I am sharing with you one of my favorite back routines! Warm up: 10 min cardio on Rower/erg Foam Roll Dynamic Warm up: 5 TRX – I Y T (If you don’t have battle ropes you can do military jumping jacks) Main Set 6 rounds 1 min of battle ropes – ripples 8 Single…