Hello team,
This is going to be a very busy week! Enclosed you will find the schedule with a few details. I moved the bike trainer session back to 5:30 am on Tuesday and Thursdays!
Keep up the good work and I will see you all in the morning!
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Key Swim Drills for a Triathlete written by Hector L Torres USAT Lv 2, USAC Lv 2, USAS and USATF & MS You have spent a lot of time in the water and you want to get faster. However, you need to focus on technique to develop a more efficient swim stroke. Enclosed you will find…
Hello Team, Congratulations! Congratulations to all of the athletes who participated this past weekend. Everyone’s hard work has paid off. I am proud of you! The Word that we don’t speak off… DNF I am going to touch on a topic, in which at times it is slightly uncomfortable…. DNF. At times, this could happened…
Enclosed you will find a list of all of the athletes attending the bike trainer session on Thursday night March 7, 2013. Leslie Cain Judy VALERIE BARBOSA rafael oliver Toni Cuomo-Yokel Stephanie Danny Rice Jay Strates Laura Mikovsky Hector Torres Discover more from Subscribe to get the latest posts sent to your email. Type your…
Completing an Ironman or triathlon race is an incredible achievement that requires months of disciplined training and dedication. However, many triathletes experience a common phenomenon known as “post-race blues.” This emotional slump can leave athletes feeling unmotivated and lacking the drive to continue training. In this article, we will explore three effective ways for triathletes…
Hello Team, Congratulations to all of the athletes who raced this past weekend: Erika A. Kellie OSergioAnaSebastianJuan JAndyRoberto Raiza Schedule I hope you are all having a good day! Enclosed you will find the schedule for this week. As you are aware, I am at the All Star Resort all week. Therefore, I am hosting…
CFL Tri Club Kick OFF Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
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