Hello Team, 

I hope you all have enjoyed your recovery week and taking the Friday day off! I hope you have are all ready for tomorrow morning: 

Saturday 

• Sport: Bike / Run 
• Arrival Time: 6:45 am 
• Departure Time: 7 am 
• Location: Lake Minneola, Clermont 
• Duration:
  • Ironman Cozumel / Arizona / Florida – 3:30 hours
  • Ironman California – 3 hours
  • Ironman Hawaii – 3 hours
  • Venice 70.3 / Augusta 70.3 / North Carolina 70.3 – 2:30 hr
• Run after bike – 20 min 
• Optional Swim Post Run – So bring your Swim suit

Sunday

• Sport: Run 
• Arrival Time: 6:45 am 
• Departure Time: 7 am 
• Location: Baldwin Park Fountain – Dtwn Baldwin Park 
• Duration: 80 min 
• Core Stretch After – Bring a Mat

Save the Date – Tri Training Cruise

Save the date and start your planning! Join the Warriors of CFL Tri Club / Tri Peak Athlete on January 27 – 30, 2023 on the cruise ship Mariner of the Seas from Royal Caribbean. Enjoy lectures, strength conditioning, cycling, running and swimming with our USA Triathlon Level 3 Coach Hector Torres and other coaches! 

What do you get: 

• Welcome Reception
• Goodie Bag
  • Hat
  • T-Shirt
• Nutrition Samples
• Daily Training Sessions and Activities
• Lectures by our Level 3 Triathlon Coach
• Team Building Activities

It will be great way to start the year and get your year started. 

Room Rates are based on double occupancy: 

• Ocean view category  4N, double occupancy, including taxes and fees. $746.58 + $200 coaching fee : Total: $946.58
• Balcony, category  4D, double occupancy, including taxes and fees, $980.58 + $200 coaching fee: Total: $1180.00 

You will need a $200 deposit to reserve your spot! 

Full Payment Due on October 15, 2022

For questions, contact Coach Torres at 321-443-0073