Congratulations!
Congratulations to all of the athletes who raced this past weekend in the Clermont Summer Series and the IRONMAN 70.3 World Championship in Nice, France.
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Week of May 2 – 8, 2022
Congratulations to all of the athletes who race this past weekend at St. Anthony’s Triathlon in st Petersburg, FL! Luis Ortiz JrRisa W. Rob WMariangelJuliette SAustin CLinda F.Andy HRenJaniceJulie GMarjoryJonathanPaul Ironman St. George and 70.3 Gulf Coast For those athletes racing this weekend, we are going to have a conference call on Wednesday at 6 pm EST via…
VR Weekly Strength Schedule
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Build Your Back!
Today I am sharing with you one of my favorite back routines! Warm up: 10 min cardio on Rower/erg Foam Roll Dynamic Warm up: 5 TRX – I Y T (If you don’t have battle ropes you can do military jumping jacks) Main Set 6 rounds 1 min of battle ropes – ripples 8 Single…
New Uniforms!
Place your order today: If you are interested in purchasing, please contact Andre at Andre Bennatan Kiwami Triathlon 222 E Wisconsin Ave Suite 15 Lake Forest, Illinois 60045 http://www.kiwamitri.com (224) 544- 5034 http://www.facebook.com/kiwamitriusa Discover more from Subscribe to get the latest posts sent to your email. Type your email… Subscribe
Unstoppable Performance: My Experience with the Synergy Hyperion Elite Triathlon Wetsuit
When it comes to triathlon, having the right gear can make all the difference. Over the years, I’ve tested countless products, but few have impressed me as much as the Synergy Hyperion Elite Triathlon Wetsuit. After using it in several races, I can confidently say this wetsuit is a game-changer for athletes serious about their…
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Your Ultimate Triathlon Race Day Checklist
Preparing for a triathlon can be both exhilarating and overwhelming. With so much to remember, having a detailed checklist can make all the difference. Whether you’re a seasoned triathlete or gearing up for your first race, this checklist will ensure you’re ready for the big day. **Pre-Race Essentials** – **Clothing & Gear:** – Tri Suit…
