Join Coach Hector Torres this Thursday at 7 PM for a Triathlon Nutrition Clinic. Learn fueling, hydration, and recovery strategies for your next race.

Why Nutrition Is the Fourth Discipline in Triathlon

Triathlon is more than swim, bike, and run — nutrition is the fourth discipline. Without the right fueling plan, even the best training can fall apart on race day. That’s why the Central Florida Tri Club is hosting a Nutrition Clinic this Thursday at 7:00 PM with Coach Hector Torres, USA Triathlon Level III Coach.

What You’ll Learn: Nutrition Strategies for Triathletes

During this interactive clinic, athletes will discover how to:

• Plan pre-race meals to ensure energy and confidence at the start line

• Fuel during swim, bike, and run to sustain endurance and avoid bonking

• Hydrate effectively in hot or humid race conditions

• Recover faster with the right post-race nutrition for muscle repair and glycogen replenishment

This clinic provides actionable tips for sprint, Olympic, Half-Ironman, and Ironman distances.

Why It Matters: Maximize Performance With a Clear Plan

Many athletes struggle with GI issues, dehydration, or energy crashes during races. By attending, you’ll walk away with a personalized fueling strategy that reduces guesswork and gives you confidence on race day.

Event Details: Register for the Nutrition Clinic

📅 Thursday, 7:00 PM (EST)
📍 Online via Zoom
🎓 Hosted by Coach Hector Torres – 37x Ironman Finisher

👉 Reserve your spot today: Register Here

Achieve Your Peak Performance

Triathlon success is built on more than training — it’s about mastering your fueling strategy. Don’t miss this opportunity to learn directly from an elite triathlon coach with over 20 years of experience.

Join us Thursday and take the first step toward achieving your peak performance.

👉 Reserve your spot now: Click here to register

For more information, complete the form below.