Week of October 31 – November 6, 2022
Happy Halloween 2022 I hope you are all having a great day! Enclosed you will find the schedule for this week. This week we have two athletes racing this weekend in Ironman Florida! Just a few rooms left! Join us…
What’s for lunch?
Easy vegan healthy wrap! Ingredients Directions:
Weekend of Oct 27 – 30, 2022
Hello Team, As you are aware many races are coming up and it is taking your focus to the next level. It is very important that you are consuming enough calories, hydrating and resting. No matter how much training you…
Week of October 17 – 22, 2022
Congratulations to all of the athletes who raced this past weekend: All of your hard work has paid off. Upcoming Events – Don’t Forget so sing up as only a few spots left Enclosed you will find the upcoming events…
Banana Almond Protein Bread Recipe
Looking for a high protein, gluten free, paleo/keto friendly bread? I found this recipe and made some adjustments. Came out really good. Try it out. Ingredients: Directions:
Ironman Race Day Q & A – 10/12/2022
As race day is creeping up, many logistical questions are going to come up, such as: All of these questions and more will be answered during the call. Join us this Wednesday at 7:30 PM EST to go over the Ironman…
Week of Oct 10 – 16, 2022
Congratulations! What an amazing weekend! Congratulations to all of the athletes who raced this past weekend: Your hard work payed off! Keep up the good work! New to the Club Lets welcome Jorge to the Club. Sunday was his first…
Fall Veggies – Acorn Squash
It is the fall Squash is in season. There is a lot of health benefits of eating Acorn Squash, such as: Source: https://www.healthifyme.com/blog/acorn-squash/ Easy Air Fryer Recipe
Upcoming Events – Register Today
Enclosed you will find the upcoming events that we have for 2023! Click below for more information. Join us to any of these activities. Let me know if you have any questions. Coach Torres 321-443-0073