Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Wednesday – Schedule
Wednesday 6 am Run – Howard Track 12n VR Bike Session ID: 868 0562 1340
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Weekend of July 8 – 11, 2022
Hello Team, Enclosed you will find the schedule for the weekend, please review: I will not be at the race as I have a competition on Saturday. However, Jen, Carlos and Jeff will lead the warm ups! If you have any questions, please do not hesitate to contact me. Help these athletes get to Nationals!…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Happy 4th of July!
Monday Boot Camp Time: 6 am Location: Tri Peak Athlete – 617 Virginia Dr. Orlando, FL Duration: 1 hour Note: Bring mat towel and water bottle. Lucky’s Lake Swim Time: 7:30 am Start time: 7:45 am Note: Two crossings minimum
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
4th of July’s Weekend Update
Hello team, How exciting! It is the Fourth of July already! Please review the following update for this weekend: Saturday Time: 6 am Sport: Run – Tempo Location: Baldwin Park Fountain Duration: 80 min Time: 9:00 am Sport: Body Conditioning Location: Fabletics – Millenia Mall Duration: 45 min – Free Register: https://www.eventbrite.com/e/body-weight-conditioning-with-hector-torres-at-fabletics-orlando-tickets-367802285537 Sunday Time: 7 am…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Road To Nationals – Youth and Junior
Hi, my name is Hector L Torres. I am the Head Coach for Tri Peak Athlete and Central Florida Tri Club. I have been working with Intellectual Impaired athletes for five years ago to start the Triathlon sport. It has grown so much, and we made a tremendous impact that the Intellectual Impaired Division was…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Thursday – Bike / Run
Bike Trainer / Run5:30 amLocation: Tri Peak and ZoomZoom ID: 868 0562 1340
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Granola Recipe
Granola Most granola contains some sort of oil, but we use fruit juice and syrup or agave nectar to give our oats moisture before backing. There are countless ways to enjoy granola throughout the week: as cold breakfast cereal, combined with steamed milk for a quick and healthy ” oatmeal” or mixed in with yogurt…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Week of June 5 – 12, 2022
Hello Team, Congratulations to all of the athletes who raced this past weekend: Erika A. Kellie O Sergio Ana Sebastian Juan J Andy Roberto Raiza Schedule I hope you are all having a good day! Enclosed you will find the schedule for this week. As you are aware, I am at the All Star Resort…
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Week of May 28 – June 4, 2022
Hello team, This is going to be a very busy week! Enclosed you will find the schedule with a few details. I moved the bike trainer session back to 5:30 am on Tuesday and Thursdays! Join the CFL Tri Club Keep up the good work and I will see you all in the morning!
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Coach's Corner | Events | Healthy Recipes | Motivational Quotes | News | Quarantine Challenges | Question of the Day?
Race Strategy Call – Time Revision
Hello Team, I have a conflict with the call for today as I have special olympics call at the same time. Can we please move it to 12n EST. If so, please log in at that time at this link: Click https://us02web.zoom.us/j/84026162386 to start or join a scheduled Zoom meeting
